How irony it can be when you like someone, and suddenly he's becoming your best friend's boyfriend. And you keep saying that, "eh ai dah move on dah lah" But the truth is everyone knows that "eleh, yu mesti ada sikit-sikit lagi terasa kan". "Seriously yu'olls, ai dah move on" You keep repeating this only to make it stuck in your head, and if you think back, you are just rephrasing the "seriously, ai dah move on" with the actual meaning which is "he's my best friend's boyfriend, mana boleh kacau. bye". Well, people do this like all the time. According to Lazarus, this is one of the coping process in order to handle your emotion. Its called palliation(a defensive process where you alter your own reactions to try to feel better pyschologically). As a result, instead of feeling down etc, we will feel more emotionally stable. Want more of the explanations? Sila rujuk nota Pengurusan Emosi. hehehe. Haa siapa kata subjek Pengurusan Emosi bosan?
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